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cyndie spiegel

II. The Privilege of Being Fair Skinned & Biracial In America

For the majority of my adult life, I‘ve had the privilege of not having to deal with the consequences of being fully me: a half black…

Mar 16, 2019

II. The Privilege of Being Fair Skinned & Biracial In America

Mar 16, 2019

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Dear Grown Ass Women®

The Story of YOU: Meet Our Members: Darshana

Member Spotlight: Self care is not selfish. The principle of “secure your own oxygen mask first” is not synonymous with radical…

Sep 8, 2021

The Story of YOU: Meet Our Members: Darshana

Sep 8, 2021

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Dear Grown Ass Women®

The Story of YOU: Meet Our Members: Betsaida

Member Spotlight: I’m the oldest of 4 and grew up in a very religious household attending church 4 days a week. I left the church when I…

Aug 18, 2021

The Story of YOU: Meet Our Members: Betsaida

Aug 18, 2021

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Dear Grown Ass Women®

The Story of YOU: Meet Our Members: Kat Poulos

Member Spotlight: I had such a short temper as a kid; I would flare up and throw things around. As an adult, life happened and with each…

Aug 4, 2021

The Story of YOU: Meet Our Members: Kat Poulos

Aug 4, 2021

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Dear Grown Ass Women®

The Story of YOU: Meet Our Members: Kristin Jamberdino

Member Spotlight: I spent a very long time concerned with how I’d explain my life to other people. I created a neat, easy to tell “story”…

Jul 22, 2021

The Story of YOU: Meet Our Members: Kristin Jamberdino

Jul 22, 2021

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Dear Grown Ass Women®

The Story of YOU: Meet Our Members: Samantha

Member Spotlight: What other people think about you is really none of your business. I spent so long trying to control what others would…

May 5, 2021

The Story of YOU: Meet Our Members: Samantha

May 5, 2021

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Dear Grown Ass Women®

The Story of YOU: Meet Our Members: Naomi

Member Spotlight: The most valuable skill that you’ve developed in your life this far is the ability to journey map and create belonging…

Apr 20, 2021

The Story of YOU: Meet Our Members: Naomi

Apr 20, 2021

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Dear Grown Ass Women®

The Story of YOU: Meet Our Members: Jamie

Member Spotlight: I’m a survivor; I come from a messy heritage of colonizers, Indigenous folks and sex workers. I’m an outspoken woman who…

Apr 7, 2021

The Story of YOU: Meet Our Members: Jamie

Apr 7, 2021

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Dear Grown Ass Women®

The Story of YOU: Meet Our Members: Chelsea

Member Spotlight: My greatest challenge at the moment is changing my thought pattern away from illness and towards wellness.

Mar 11, 2021

The Story of YOU: Meet Our Members: Chelsea

Mar 11, 2021

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Dear Grown Ass Women®

The Story of YOU: Meet Our Members: Gabrielle

Member Spotlight: “I just want people, all people to believe in their guts that they can do anything, the easy stuff — the impossible…

Feb 17, 2021

The Story of YOU: Meet Our Members: Gabrielle

Feb 17, 2021

cyndie spiegel

cyndie spiegel

CYNDIE SPIEGEL is a Brooklyn based bourbon drinking yogi who is also a published author + TEDx speaker elevating the behavioral status quo of women everywhere.

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